Fun & Fitness IN San Clemente
Coach Jesse and his programming are doing great things for your fitness!!
Mondays are programmed as "Benchmark" days. We complete benchmark workouts that track our progress across broad time and modal domains.
Wednesday's are programmed body weight movements only. Metebolic conditioning using only yourself as the motor and resistance.
Friday's are Field Work days. These have truly turned up the heat on our gym! Much of the workouts have been outside managing awkward objects for the workouts.
Saturday's are team or partner workouts. It is always beneficial to bring a strong and fit friend (first visit is always free) to the Saturday team workouts!!
Tel: (949) 682-8577